# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzOy_ewLBvl
- **Gondola URL:** https://gondola.cc/posts/9710020-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2df0e64699.jpg
- **Posted:** 2023-11-04T16:45:32.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Increasing weight can definitely be scary! If you are performing an exercise correctly & are able to push out 12-15 reps without difficultly, it’s time to bump up that weight, sis! 👏🏻✨

* Always make sure you have a spotter with exercises such as squatting * ‼️

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#beyondfitnessfamily #allwomensgym #metrodetroitgym #shelbytwpgym #workoutbabe #weighttraining #funnyreels #itsapartoftheprocess #fitnessjourney #michigangym #weekendworkout

## Stats

- **Views:** 145
- **Likes:** 27
- **Shares:** 0
- **Comments:** 0

## Tags

itsapartoftheprocess, workoutbabe, michigangym, metrodetroitgym, beyondfitnessfamily, weighttraining, shelbytwpgym, fitnessjourney, weekendworkout, allwomensgym, funnyreels

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