# @m42lax on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzQ_xPfL6Km
- **Gondola URL:** https://gondola.cc/posts/9720925-m42lax-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fead74d203.jpg
- **Posted:** 2023-11-05T13:12:14.000+00:00
- **Account Owner:** Myles (@Myles.M42) — https://gondola.cc/Myles.M42

## Caption

Some small group training w/ some studs a few nights ago💪

Focuses:
- Minimizing False Steps 
- Drop Step Efficiency After Approaches
- Stickwork

Pumped to see these guys continue to develop throughout their 8th grade year!

#m42lax #lacrosse #drills #training #athletics #train #workout #speed #agility #explosion #work #hwpo #lax #details #strength #laxworkout #hundop

## Stats

- **Views:** 329
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

speed, drills, train, m42lax, training, lacrosse, explosion, hundop, work, hwpo, agility, athletics, workout, lax, laxworkout, details, strength

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