# @thelewinclinic on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CxFb0vkAeXt
- **Gondola URL:** https://gondola.cc/posts/9724691-thelewinclinic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/10106645c1.jpg
- **Posted:** 2023-09-12T08:23:07.000+00:00
- **Account Owner:** The Lewin Sports Injury Clinic (@thelewinclinic) — https://gondola.cc/thelewinclinic

## Caption

Check out our new blog on Achilles tendinopathy on our website. Link in Bio. 

We see many runners who suffer with achilles tendinopathy. Many of these are due to a sudden change in activity by increasing in volume or intensity or a change in surface. 

With the correct tailored advice and loading we can help resolve this issue. 

Just remember no stretching as this can irritate the tendon!

#lsic #essexphysio #sportsrehab #essexsportsrehab #sportsphysio #physioclinic #achillestendinopathy #achillesrunners

## Stats

- **Views:** 0
- **Likes:** 23
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## Tags

sportsrehab, essexphysio, achillesrunners, sportsphysio, lsic, physioclinic, achillestendinopathy, essexsportsrehab

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