# @gigitonye_artsandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CzT7nMquXaY
- **Gondola URL:** https://gondola.cc/posts/9740958-gigitonye-artsandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c7e7979014.jpg
- **Posted:** 2023-11-06T16:33:06.000+00:00
- **Account Owner:** GiGi Tonye' Arts & Fitness (@gigitonye_artsandfitness) — https://gondola.cc/gigitonye_artsandfitness

## Caption

Mindfulness isn't a task; it's a gentle flow in your daily routine. It’s the little moments that bring big peace. Let's embrace the ease of being present in the now!

Join us for our FREE Mindful Breathing class
📆 Mondays and Thursdays
🕐 9-9:30am
📍 5401 S. Wentworth St. Ste. 12E, Chicago, IL 60609

## Stats

- **Views:** 0
- **Likes:** 5
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| GiGi Tonye' Arts & Fitness | @gigitonye_artsandfitness | https://gondola.cc/gigitonye_artsandfitness | Fitness & Lifestyle Brand |
| Aislinn Garza | @aislinn_garza | https://gondola.cc/aislinn_garza | Graphic Designer |
| Aislinn Garza | @aislinn_garza | https://gondola.cc/aislinn_garza | Social Media Manager |
| Aislinn Garza | @aislinn_garza | https://gondola.cc/aislinn_garza | Copywriter |

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