# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzUNpkGv5aX
- **Gondola URL:** https://gondola.cc/posts/9746967-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/19ef888cda278069776a8469d33b53fca5b4c85777ce1b09684d6063e8868423.jpg
- **Posted:** 2023-11-06T19:10:56.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🔥 Engage your entire core with these twisting flutter kicks! Maintain extended arms and legs while turning your body—that’s the challenge! Though it may seem easy, I dare you to try it and share your thoughts. 🌟💪 

Give it your best shot, and leave me a comment! 🙌

🩷 Train with me for free on YouTube! I have hundreds of full length workouts to choose from.

Wearing 1st Phorm - see link courtney_fitio 

#workyourcore #coreexercise #lookseasybutitsnot #youtubeworkouts #trainwithme #fitover40 #flutterkicks

## Stats

- **Views:** 268
- **Likes:** 76
- **Shares:** 0
- **Comments:** 0

## Tags

fitover40, lookseasybutitsnot, coreexercise, workyourcore, youtubeworkouts, trainwithme, flutterkicks

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