# @hainesfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CzWaf3NLCpc
- **Gondola URL:** https://gondola.cc/posts/9760392-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4985b3d4c5.jpg
- **Posted:** 2023-11-07T15:41:24.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

Something we’ve never done before 😱

Introducing the Haines Fitness Strengthsgiving Challenge 

2 full weeks of 

💪 Workouts that lead you to your goals 

🥗 Nutrition guidance including a custom protein & water target 

😁 Access to our client app along with a 1:1 check in at the end of each week

But MOST IMPORTANT 🥁🥁🥁

FULL access to the private Haines Fitness Community where you will be side by side with our 1:1 clients. 

You’ll have access to live trainings, our private client group zoom call, and all of the support you could ever need to reach your goals. 

This challenge IS for you if you’re READY to

✅ See results from the efforts you’ve been putting into the gym 

✅ Figure out how much you should be eating for your specific goals 

✅ Stay consistent & see results through the holidays, vacation, LIFE

This challenge is NOT for you if you are

❌ NOT looking to level up your health & fitness 

❌ Looking for the quickest & cheapest fix around 

❌ Not interested in long term change 

We start Monday, November 13TH 

DM me “CHALENGE” to secure your spot & make the most out of the holiday season 🔥

#girlswholift #nutritionforwomen #fitnessforwomen

## Stats

- **Views:** 0
- **Likes:** 69
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- **Comments:** 2

## Tags

nutritionforwomen, girlswholift, fitnessforwomen

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