# @wowashington on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMAGLo8hE_F
- **Gondola URL:** https://gondola.cc/posts/9781170-wowashington-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/10eeba6a40.jpg
- **Posted:** 2021-03-04T15:16:13.000+00:00

## Caption

Monday 3/8 kicks off our Empowered Series of speakers and workouts 💪. 
Strengthen mind, body and soul.
Ann Stone will Pave the Way as guest speaker and @deannarobinsonwellness strengthens us with circuit training!
@wasnflcommunity

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Washington Commanders | @Commanders | https://gondola.cc/Commanders | NFL Team |
| Briana Nardone | @nardonebriana | https://gondola.cc/nardonebriana | Social Media Intern |

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