# @wowashington on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CEopLQ0lg4E
- **Gondola URL:** https://gondola.cc/posts/9781291-wowashington-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/519fc324c56a050e4ed15649daa98d6cc035de7ea8aeb4039081c87b203afe5f.jpg
- **Posted:** 2020-09-02T13:00:30.000+00:00

## Caption

Check out these running tips as we prepare to run the virtual 5k together!🏃 Special guests motivating 🙌 us at 9:30AM 9/5 are, @deannarobinsonfit , @fit_tram founder of DC Run Crew, @mrsprprotocol founder of https://buff.ly/2QDX6Sa and our @1stladiesoffb ! ☀️ @aquafina

## Stats

- **Views:** 0
- **Likes:** 82
- **Shares:** 0
- **Comments:** 8

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Washington Commanders | @Commanders | https://gondola.cc/Commanders | NFL Team |
| Briana Nardone | @nardonebriana | https://gondola.cc/nardonebriana | Social Media Intern |

---
Copyright (c) Gondola