# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzY8lebPI4r
- **Gondola URL:** https://gondola.cc/posts/9785953-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/04d5607b79.jpg
- **Posted:** 2023-11-08T15:18:15.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Get ready to sculpt those arms with this Upper Body Bodyweight HIIT Workout! 🌟

Upper Body Bodyweight HIIT Workout

1. Narrow Push Up to Frog Jump Clap
2. Tricep Dip to Leg Taps
3. Shoulder Taps with In and Out Jumps
4. Magic Mikes
5. Spiderman Push Up

Exercise: 45 seconds
Rest: 15 seconds
Sets: 2-3

Looking for more like this? Join me on the burn App for full-length workouts!

Link in bio to train with me 💪🏻

#rebeccalouise #burnapp #tonedarms #upperbodyworkout #athomeworkout #leanmuscle #bodyweightupperbody #workouts #fitness

## Stats

- **Views:** 102
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

tonedarms, workouts, rebeccalouise, bodyweightupperbody, leanmuscle, upperbodyworkout, fitness, athomeworkout, burnapp

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