# @ubcrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzZc-VRr89b
- **Gondola URL:** https://gondola.cc/posts/9792582-ubcrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/02a0787db9.jpg
- **Posted:** 2023-11-08T20:00:54.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

🔊SOUND ON🔉
NEW PODCAST: Mid-Day Mood Boost

Need a mini boost between studying or simply want to shift your mindset through movement? Join Ray from the Move U Crew for just 8 minutes, as she leads you through a series of mood boosting movements.

Link in bio to listen to the full episode on Spotify! 🎧
#ubc #ubcrec #mindfulnesspodcast #moveucrew

## Stats

- **Views:** 274
- **Likes:** 10
- **Shares:** 0
- **Comments:** 1

## Tags

ubc, mindfulnesspodcast, ubcrec, moveucrew

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