# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzZqL3ahSQA
- **Gondola URL:** https://gondola.cc/posts/9797569-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6058948e24.jpg
- **Posted:** 2023-11-08T21:59:06.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

How to win every battle for the puck or ball...train for your sport by focusing on the movements that mimic the demands of your sport.⁠
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#functionalstrength #functionaltraining #trainforyoursport⁠
#playerdevelopment #sportspecific #sportspecifictraining #athletedevelopment #functionalmovement #strengthandconditioningcoach #athletictraining #sportsperformancetraining #sportsperformance #readyforsport #twisthockey #trainingfacility #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 137
- **Likes:** 20
- **Shares:** 0
- **Comments:** 0

## Tags

readyforsport, functionalmovement, trainforyoursport, sportsperformance, trainingfacility, portcoquitlamgym, athletedevelopment, sportsperformancetraining, playerdevelopment, athletictraining, functionalstrength, twisthockey, portcoquitlam, functionaltraining, sportspecifictraining, sportspecific, strengthandconditioningcoach

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