# @m42lax on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzZjcSEPvdk
- **Gondola URL:** https://gondola.cc/posts/9797749-m42lax-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/83961ae940.jpg
- **Posted:** 2023-11-08T21:00:46.000+00:00
- **Account Owner:** Myles (@Myles.M42) — https://gondola.cc/Myles.M42

## Caption

Another morning, another opportunity to improve 🤞🏾

Today’s focuses
- Explosiveness 
- Stability
- Flexibility 
- Core

#m42lax #lacrosse #drills #training #athletics #train #workout #speed #agility #explosion #work #hwpo #lax #details #strength #laxworkout #hundop

## Stats

- **Views:** 266
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

speed, drills, train, m42lax, training, lacrosse, explosion, hundop, work, hwpo, agility, athletics, workout, lax, laxworkout, details, strength

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