# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzenrpVSk9i
- **Gondola URL:** https://gondola.cc/posts/9834665-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ca0fb66172.jpg
- **Posted:** 2023-11-10T20:11:48.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

💥 Burpees and kickboxing? You love both, so why not try them together! 🙌

👀 Here’s a peek of the killer exercises you’ll be doing in this 20 minute workout 🥵

📈 Maximum heart rate loading!

Now on YouTube 🥊

#burpeechallenge #kickboxing👊 #killercardio #maximumheartrate #supersweaty #hiitmax #highimpact #advancedworkout

## Stats

- **Views:** 257
- **Likes:** 60
- **Shares:** 0
- **Comments:** 8

## Tags

advancedworkout, killercardio, supersweaty, kickboxing, hiitmax, burpeechallenge, highimpact, maximumheartrate

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