# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Czh7iFDOJQF
- **Gondola URL:** https://gondola.cc/posts/9849947-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64cf21f2e8.jpg
- **Posted:** 2023-11-12T03:11:30.000+00:00

## Caption

What’s everyone’s LEAST favorite exercise?? 🤔

The answer: SPLIT SQUATS!🤪

I actually love split squats! But all my clients get wide-eyed when I tell them that’s what’s on the menu for the day. 😂

I got a question recently about where to hold the dumbbell for split squats. In short - it’s up to you! But where you hold the weight does make a difference.

Watch my reel to dive into some of the variations and let me know if you have any questions! Obviously I could go more in depth into this, but let’s just call this the short version. 😉

What exercise or machine do you need help with understanding?! Comment below!!

#legday #squatsonsquats #bootyworkout #glutegains #miamipersonaltrainer

## Stats

- **Views:** 115
- **Likes:** 48
- **Shares:** 0
- **Comments:** 7

## Tags

squatsonsquats, miamipersonaltrainer, glutegains, bootyworkout, legday

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