# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzqzvZtPRTF
- **Gondola URL:** https://gondola.cc/posts/9913283-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3d32177918.jpg
- **Posted:** 2023-11-15T13:47:31.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Tone your arms and get a snatched waist with this workout finisher! 🙌🏻 Add this to the end of your next upper body workout to see the difference!💪🏻✨

1. Plank Shoulder Taps
2. Spiderman Push Up
3. Single Leg Down Dog to Pike Tuck Left and Right

Exercise: 45 seconds
Rest: 15 seconds
Sets: 2

Looking for more workouts that actually get you RESULTS? 🙋🏼‍♀️

👉🏻Join me on my @burn App 📲 to get access to full length follow along workouts!

Link in bio!

#rebeccalouise #armsandabs #armworkout #absfinisher #toned #fitness #workout #motivation

## Stats

- **Views:** 505
- **Likes:** 43
- **Shares:** 0
- **Comments:** 0

## Tags

toned, motivation, armsandabs, armworkout, rebeccalouise, fitness, workout, absfinisher

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