# @blacks_online on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzrFbTkIGDz
- **Gondola URL:** https://gondola.cc/posts/9913310-blacks-online-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/2ee8ea33e19016117d312a913d75346852741a1e9953d8595af27dd0def67ea8.jpg
- **Posted:** 2023-11-15T16:22:08.000+00:00
- **Account Owner:** Blacks Online (@Blacks_online) — https://gondola.cc/Blacks_online

## Caption

*Trigger warning - this conversation includes discussions around food allergies, anxiety and panic attacks, as well as some details about weight loss*

Mental health problems don’t discriminate. 1 in 4 people will experience a mental health problem their lifetime which is why we want to encourage everyone to get ‘Hats on’ and outdoors for Mind. 

As part of our #HatsOnForMind campaign, ambassador Julia Bradbury sat down with Dalia, a lived experienced Mind Volunteer. They discussed Dalia’s experience with her mental health, the challenges she has lived through and how the outdoors helped. 

Watch the full video on our YouTube!

## Stats

- **Views:** 288
- **Likes:** 33
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

hatsonformind

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