# @iamspecialized on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CztfOLWLJwE
- **Gondola URL:** https://gondola.cc/posts/9926480-iamspecialized-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/056aaf5fd4.jpg
- **Posted:** 2023-11-16T14:46:11.000+00:00
- **Account Owner:** Specialized Bicycles (@iamspecialized) — https://gondola.cc/iamspecialized

## Caption

Interval Training w/ sarahsturmy #iamspecialized #crux #gravelbike #braiding

## Stats

- **Views:** 14,276
- **Likes:** 2,992
- **Shares:** 0
- **Comments:** 17

## Tags

crux, iamspecialized, braiding, gravelbike

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