# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Czti54crRrj
- **Gondola URL:** https://gondola.cc/posts/9927095-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0a98436d6a.jpg
- **Posted:** 2023-11-16T15:17:39.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🔥 Shred your abs!!

Try these three exercises with me to work on your killer six pack! 

🔥 walk ups to drop
🔥 elbow plank, travel to walk up
🔥 crunched twist to extend

I suggest one minute of each with a 15 second transition. Two rounds. 

Join me live and let’s get our sweat on! 💦 go to my bio @courtney_fitio for the link

#absonfire #liveworkout #sixpackexercise #abfinisher

## Stats

- **Views:** 9
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

absonfire, sixpackexercise, abfinisher, liveworkout

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