# @sabskimfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzwOgqtLd5o
- **Gondola URL:** https://gondola.cc/posts/9948736-sabskimfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fb1ddeb2fc.jpg
- **Posted:** 2023-11-17T16:24:05.000+00:00
- **Account Owner:** SABINA KIM (@sabskimfit) — https://gondola.cc/sabskimfit

## Caption

FOUR HABITS THAT CHANGED MY LIFE🤍 

Weighted blanket: balooliving okay I didn’t not expect the quality of my sleep to improve SO much by using a weighted blanket. I’ve literally been raving about balooliving to everyone I know🫶🏻 
• I fall asleep so much quicker now
• I STAY asleep (this one is a big one for me) 
•the best part is I can just throw this puppy in the washer and it’s still the same quality 

Reading: reading has helped me get off my phone and socials SO much. Reading has so many benefits, you just gotta find a genre that you love🤭 

Peppermint tea: this has helped my sleep quality so much as well. I sleep longer AND wake up feeling refreshed and not groggy ☕️ 

Vitamins: everyone knows that taking your vitamins is good for you (the appropriate ones specifically for you) but taking them consistently is another thing. I used to take them off and on and never really see an effect. Ever since I implemented them into my morning/nighttime routine it’s been a GAME CHANGER to see the actual benefits of all the ones I’ve been using 

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#baloo #habits #healthyhabits #nightlyroutine #nighttimeroutine #selflove #selfcare #healthylifestyle #balanceddiet #balancedlifestyle

## Stats

- **Views:** 480
- **Likes:** 556
- **Shares:** 0
- **Comments:** 8

## Tags

selflove, nighttimeroutine, healthyhabits, baloo, nightlyroutine, habits, selfcare, healthylifestyle, balanceddiet, balancedlifestyle

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