# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzzG_lZA0SF
- **Gondola URL:** https://gondola.cc/posts/9974401-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5c5a1bd1d0.jpg
- **Posted:** 2023-11-18T19:09:51.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Saturdays are my big cheat night! 😆

🍇🍓 Breakfast and lunch stay routine, but by the afternoon, things get a little crazy! Here’s my Saturday food journey: 

🍌Pre-run banana. On this particular day, I ran 14 miles with just water 

A bit of granola with post_grapenuts and organic berries with decaf black tea for breakfast. 

🥯🍳 For lunch, it’s an everything bagel toasted with three scrambled eggs, siggisdairy yogurt, and drinkspindrift 

In the late afternoon, I indulge in a full frosted chocolate brownie – yep, that’s true! More tea accompanies this sweet treat. 🍫☕

Dinner is a highlight with takeout from our favorite Italian place: a huge Caesar salad, garlic bread, spinach ravioli, and +2 glasses of Sauvignon Blanc. To keep it refreshing, lacroixwater plain sparkling water with a true lime packet. 🍝🥖🍷

✨ What’s your favorite cheat food?

💦 Remember to also treat your body to a workout with me! New sweat sessions premiere five days a week on YouTube!

#cheatdayeats #saturdayindulgence #whatieatinaday #brownietime #foodisfuelforthebody #lovetoeatgood #eggsandwich #breakfastlunchanddinner #fitnessyoutuber #runnermom

## Stats

- **Views:** 282
- **Likes:** 45
- **Shares:** 0
- **Comments:** 6

## Tags

brownietime, whatieatinaday, foodisfuelforthebody, fitnessyoutuber, saturdayindulgence, lovetoeatgood, breakfastlunchanddinner, runnermom, cheatdayeats, eggsandwich

---
Copyright (c) Gondola