# @dankoetalks on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=M6dhlz8hhe0
- **Gondola URL:** https://gondola.cc/posts/9982527-dankoetalks-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5f33467c3d.jpg
- **Posted:** 2023-11-19T14:32:00.000+00:00
- **Account Owner:** dankoetalks (@dankoetalks) — https://gondola.cc/dankoetalks

## Caption

You need a routine. It is the only way to take control of your life. And if you think you don't need one, you were either assigned one by society or "not having a routine" is your routine. Your mind craves order and structure. It it doesn't maintain it, you get overwhelmed and anxious.

Get my book, The Art Of Focus: http://theartoffocusbook.com

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Listen To The Koe Cast (same videos but in audio form): https://open.spotify.com/show/3lZRG3LCFZxKkQVSsCwoyN?si=012980a5fd694608

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0:00 Create Or Be Created
1:44 Reversing Local Entropy With Identity Change
7:44 The 4 Pillars Of The Good Life (How To Reverse Entropy)
17:34 The Daily Routine That Changed My Life

Video title ideas (for the algo!):
how to reinvent your life in 4-6 months
the best way to take back control of your life
a deep work morning routine that makes sense

#LifestyleDesign #DailyRoutine #DeepWork #TheArtOfFocus

## Stats

- **Views:** 311,241
- **Likes:** 16,481
- **Shares:** 0
- **Comments:** 468

## Tags

theartoffocus, deepwork, lifestyledesign, dailyroutine

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