# PWR Lab

- **Username:** pwrlab469
- **Profile:** https://gondola.cc/pwrlab469
- **Type:** Creator
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/pwrlab469/f409a80f63.jpg
- **Bio:** Building the most powerful athletes in Texas.           
Science-backed training.
“Built for anyone, not for everyone.”
📍1413 Shelby Ln // Celina, TX
- **Summary:** PWR Lab, (aka @pwrlab469), is a creator. With 137 posts, PWR has over 61k views and 18k likes. 

## Key Roles

Fitness Trainer (3 posts)

## Top Collaborators

- John (JUAN) Gutierrez (@JDG_Media) — 5 posts — https://gondola.cc/JDG_Media

## Recent Posts

### @jdg_media on Instagram

- **Original URL:** https://www.instagram.com/p/C8NzXWMsFcu
- **Gondola URL:** https://gondola.cc/posts/19134939-jdg-media-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ad2be6741.jpg
- **Posted:** 2024-06-15T00:08:28.000+00:00
- **Views:** 2,189 | **Likes:** 177 | **Shares:** 0 | **Comments:** 3
- **Credits:** PWR Lab (@pwrlab469) — Fitness Trainer; John (JUAN) Gutierrez (@JDG_Media) — Videographer

### @pwrlab469 on Instagram

- **Original URL:** https://www.instagram.com/p/C1JCnBio1_b
- **Gondola URL:** https://gondola.cc/posts/12879198-pwrlab469-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ebd856626a.jpg
- **Posted:** 2023-12-22T04:11:03.000+00:00
- **Views:** 1,630 | **Likes:** 166 | **Shares:** 0 | **Comments:** 12
- **Credits:** PWR Lab (@pwrlab469) — Fitness Trainer; John (JUAN) Gutierrez (@JDG_Media) — Videographer; John (JUAN) Gutierrez (@JDG_Media) — Video Editor

### @pwrlab469 on Instagram

- **Original URL:** https://www.instagram.com/p/C1BKgpWIu2V
- **Gondola URL:** https://gondola.cc/posts/12879067-pwrlab469-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5adafa7438.jpg
- **Posted:** 2023-12-19T02:42:36.000+00:00
- **Views:** 3,149 | **Likes:** 257 | **Shares:** 0 | **Comments:** 24
- **Credits:** PWR Lab (@pwrlab469) — Fitness Trainer; John (JUAN) Gutierrez (@JDG_Media) — Videographer; John (JUAN) Gutierrez (@JDG_Media) — Video Editor

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