# SEMO Cross Country/Track & Field 🏆🏆🏆

- **Username:** semoxctf
- **Profile:** https://gondola.cc/semoxctf
- **Type:** Company
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/semoxctf/7c93486050.jpg
- **Bio:** Official Instagram of Southeast Missouri Track & Field and Cross Country. 2023 OVC W. Indoor, W. Outdoor, and M. Outdoor Champions #FeelinRowdy
- **Summary:** SEMO Cross Country/Track & Field 🏆🏆🏆, (aka @semoxctf), is a company. With 18 posts, SEMO Cross Country/Track & Field 🏆🏆🏆 has over 54k views and 5k likes. SEMO Cross Country/Track & Field 🏆🏆🏆 has also worked as a ncaa track & field team. SEMO Cross Country/Track & Field 🏆🏆🏆 has collaborated with top companies and creatives like NCAA Track & Field, SEMO Redhawks 🏆🏆🏆, OVCSports, Jesse Hall, Brendan Beasley, and Jan Salmon. 

## Key Roles

NCAA Track & Field Team (32 posts)

## Top Collaborators

- SEMO Redhawks 🏆🏆🏆 (@SEMORedhawks) — 2 posts — https://gondola.cc/SEMORedhawks
- NCAA Track & Field (@NCAATrackField) — 1 post — https://gondola.cc/NCAATrackField
- OVCSports (@OVCSports) — 1 post — https://gondola.cc/OVCSports
- Jesse Hall (@jh.vids) — 45 posts — https://gondola.cc/jh.vids
- Jan Salmon (@JanSalmon77) — 18 posts — https://gondola.cc/JanSalmon77
- Brendan Beasley (@shotbybeasley) — 9 posts — https://gondola.cc/shotbybeasley

## Recent Posts

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DSMNWt1jXqS
- **Gondola URL:** https://gondola.cc/posts/37823455-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8e0dbbc48.jpg
- **Posted:** 2025-12-13T04:47:22.000+00:00
- **Views:** 0 | **Likes:** 417 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Brendan Beasley (@shotbybeasley) — Creative Media Intern; Brendan Beasley (@shotbybeasley) — Photographer; Brendan Beasley (@shotbybeasley) — Social Media Manager

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DSLpcjbjcD6
- **Gondola URL:** https://gondola.cc/posts/37823385-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55172e6d07.jpg
- **Posted:** 2025-12-12T23:33:36.000+00:00
- **Views:** 0 | **Likes:** 312 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Brendan Beasley (@shotbybeasley) — Creative Media Intern; Brendan Beasley (@shotbybeasley) — Photographer; Brendan Beasley (@shotbybeasley) — Social Media Manager

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DSLe3_zlJIl
- **Gondola URL:** https://gondola.cc/posts/37823380-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0edf9f228b.jpg
- **Posted:** 2025-12-12T22:01:13.000+00:00
- **Views:** 0 | **Likes:** 302 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Brendan Beasley (@shotbybeasley) — Creative Media Intern; Brendan Beasley (@shotbybeasley) — Photographer; Brendan Beasley (@shotbybeasley) — Social Media Manager

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DN9fpNzjdqS
- **Gondola URL:** https://gondola.cc/posts/35115067-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/954c615433.jpg
- **Posted:** 2025-08-30T01:33:00.000+00:00
- **Views:** 0 | **Likes:** 284 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DNRES3aRmCy
- **Gondola URL:** https://gondola.cc/posts/35114882-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ba247b981.jpg
- **Posted:** 2025-08-12T19:27:26.000+00:00
- **Views:** 0 | **Likes:** 726 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJ-DmvzSp1n
- **Gondola URL:** https://gondola.cc/posts/30810403-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b78a45ea5.jpg
- **Posted:** 2025-05-22T20:48:10.000+00:00
- **Views:** 98 | **Likes:** 213 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJxiOqExMzg
- **Gondola URL:** https://gondola.cc/posts/30810326-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/837992bb47.jpg
- **Posted:** 2025-05-17T23:59:08.000+00:00
- **Views:** 0 | **Likes:** 879 | **Shares:** 0 | **Comments:** 9
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Director of Photography; Jesse Hall (@jh.vids) — Video Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJwdCWbAK5c
- **Gondola URL:** https://gondola.cc/posts/30810318-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/332222e7fa.jpg
- **Posted:** 2025-05-17T13:57:00.000+00:00
- **Views:** 7 | **Likes:** 148 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJvP8r9RIpg
- **Gondola URL:** https://gondola.cc/posts/30810309-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0625dcfed.jpg
- **Posted:** 2025-05-17T02:40:54.000+00:00
- **Views:** 0 | **Likes:** 192 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJuZL_6RBox
- **Gondola URL:** https://gondola.cc/posts/30810307-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4c7d57b187.jpg
- **Posted:** 2025-05-16T18:42:24.000+00:00
- **Views:** 0 | **Likes:** 198 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJt1ly2ApkU
- **Gondola URL:** https://gondola.cc/posts/31597859-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b4c10efcb3.jpg
- **Posted:** 2025-05-16T13:32:29.000+00:00
- **Views:** 7 | **Likes:** 143 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJszlvYACov
- **Gondola URL:** https://gondola.cc/posts/31597794-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95a9169df4.jpg
- **Posted:** 2025-05-16T03:54:37.000+00:00
- **Views:** 0 | **Likes:** 195 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJrvf66xquo
- **Gondola URL:** https://gondola.cc/posts/30810263-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d92ff199e2.jpg
- **Posted:** 2025-05-15T18:00:03.000+00:00
- **Views:** 52 | **Likes:** 499 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJrsOb0xPbz
- **Gondola URL:** https://gondola.cc/posts/30810240-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91fedae125.jpg
- **Posted:** 2025-05-15T17:33:41.000+00:00
- **Views:** 44 | **Likes:** 227 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJm3Vh8yI-8
- **Gondola URL:** https://gondola.cc/posts/30810236-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64d4029a66.jpg
- **Posted:** 2025-05-13T20:35:41.000+00:00
- **Views:** 12 | **Likes:** 161 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Video Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJNNwZ6yRv1
- **Gondola URL:** https://gondola.cc/posts/35977289-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74efee32a4.jpg
- **Posted:** 2025-05-03T21:27:34.000+00:00
- **Views:** 184 | **Likes:** 224 | **Shares:** 0 | **Comments:** 1
- **Credits:** Brendan Beasley (@shotbybeasley) — Creative Media Intern; Brendan Beasley (@shotbybeasley) — Photographer; Brendan Beasley (@shotbybeasley) — Social Media Manager

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DJM5ESmAcBV
- **Gondola URL:** https://gondola.cc/posts/35977299-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1deae7a5e.jpg
- **Posted:** 2025-05-03T18:26:47.000+00:00
- **Views:** 0 | **Likes:** 169 | **Shares:** 0 | **Comments:** 0
- **Credits:** Brendan Beasley (@shotbybeasley) — Photographer; Brendan Beasley (@shotbybeasley) — Creative Media Intern; Brendan Beasley (@shotbybeasley) — Social Media Manager

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DGej30kRY1Z
- **Gondola URL:** https://gondola.cc/posts/26897255-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/80f17b4fec.jpg
- **Posted:** 2025-02-25T01:33:44.000+00:00
- **Views:** 0 | **Likes:** 338 | **Shares:** 0 | **Comments:** 3
- **Credits:** SEMO Redhawks 🏆🏆🏆 (@SEMORedhawks) — Athletic Department; SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; NCAA Track & Field (@NCAATrackField) — Sports League; OVCSports (@OVCSports) — NCAA Conference; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DGWxuYityha
- **Gondola URL:** https://gondola.cc/posts/35977621-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fae99c013b.jpg
- **Posted:** 2025-02-22T01:00:51.000+00:00
- **Views:** 0 | **Likes:** 180 | **Shares:** 0 | **Comments:** 0
- **Credits:** Brendan Beasley (@shotbybeasley) — Photographer; Brendan Beasley (@shotbybeasley) — Creative Media Intern

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DGWreRSALBt
- **Gondola URL:** https://gondola.cc/posts/35977636-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d7296c02ac.jpg
- **Posted:** 2025-02-22T00:06:13.000+00:00
- **Views:** 0 | **Likes:** 203 | **Shares:** 0 | **Comments:** 0
- **Credits:** Brendan Beasley (@shotbybeasley) — Photographer

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DEshN-8xhFA
- **Gondola URL:** https://gondola.cc/posts/26026951-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/00bd49f9df.jpg
- **Posted:** 2025-01-11T18:37:07.000+00:00
- **Views:** 0 | **Likes:** 471 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/DDh9XAyyycJ
- **Gondola URL:** https://gondola.cc/posts/25463103-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/038ea1431c.jpg
- **Posted:** 2024-12-13T19:43:26.000+00:00
- **Views:** 1,437 | **Likes:** 204 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/DB19oY6SrQx
- **Gondola URL:** https://gondola.cc/posts/26027638-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ece0b51caa.jpg
- **Posted:** 2024-11-01T21:04:23.000+00:00
- **Views:** 0 | **Likes:** 193 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/DB1O4vCx7Zb
- **Gondola URL:** https://gondola.cc/posts/24521965-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1a08b8489d.jpg
- **Posted:** 2024-11-01T14:15:55.000+00:00
- **Views:** 0 | **Likes:** 213 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C-yYHaQSZEq
- **Gondola URL:** https://gondola.cc/posts/26028037-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0a041da33e.jpg
- **Posted:** 2024-08-17T22:09:40.000+00:00
- **Views:** 2,134 | **Likes:** 257 | **Shares:** 0 | **Comments:** 5
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C-vEPwJxbV9
- **Gondola URL:** https://gondola.cc/posts/26028068-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b54e2cb593.jpg
- **Posted:** 2024-08-16T15:13:19.000+00:00
- **Views:** 0 | **Likes:** 594 | **Shares:** 0 | **Comments:** 10
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C62mGBXAVD0
- **Gondola URL:** https://gondola.cc/posts/26168396-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2556369524.jpg
- **Posted:** 2024-05-12T03:20:33.000+00:00
- **Views:** 1,875 | **Likes:** 206 | **Shares:** 0 | **Comments:** 6
- **Credits:** SEMO Redhawks 🏆🏆🏆 (@SEMORedhawks) — Athletic Department; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Content Producer; Jan Salmon (@JanSalmon77) — Editor

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C6zzYiDAXTe
- **Gondola URL:** https://gondola.cc/posts/26170255-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a9b29d2c3.jpg
- **Posted:** 2024-05-11T01:16:35.000+00:00
- **Views:** 0 | **Likes:** 164 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C6zfEWIPyxu
- **Gondola URL:** https://gondola.cc/posts/26170228-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/042554fed2.jpg
- **Posted:** 2024-05-10T22:19:04.000+00:00
- **Views:** 0 | **Likes:** 211 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C6xM49yAqjY
- **Gondola URL:** https://gondola.cc/posts/26170257-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/684734c209.jpg
- **Posted:** 2024-05-10T01:01:45.000+00:00
- **Views:** 0 | **Likes:** 278 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C6w_T4OgiY6
- **Gondola URL:** https://gondola.cc/posts/26170272-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9029a9f1f.jpg
- **Posted:** 2024-05-09T23:03:05.000+00:00
- **Views:** 0 | **Likes:** 164 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C3rK2r_ANFC
- **Gondola URL:** https://gondola.cc/posts/26170544-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f69591c021.jpg
- **Posted:** 2024-02-23T03:14:20.000+00:00
- **Views:** 0 | **Likes:** 223 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoxctf on Instagram

- **Original URL:** https://www.instagram.com/p/C3oXrlYgBZY
- **Gondola URL:** https://gondola.cc/posts/26168718-semoxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7d49b9286b.jpg
- **Posted:** 2024-02-22T01:11:48.000+00:00
- **Views:** 2,977 | **Likes:** 370 | **Shares:** 0 | **Comments:** 12
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Content Producer; Jan Salmon (@JanSalmon77) — Editor

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/C2DW3IlAQhK
- **Gondola URL:** https://gondola.cc/posts/10668540-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/71e9266edf.jpg
- **Posted:** 2024-01-13T19:39:48.000+00:00
- **Views:** 5,136 | **Likes:** 467 | **Shares:** 0 | **Comments:** 15
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; SEMO Redhawks 🏆🏆🏆 (@SEMORedhawks) — Athletic Department; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Content Producer; Jan Salmon (@JanSalmon77) — Editor

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/CsMeA0AuXpg
- **Gondola URL:** https://gondola.cc/posts/6408114-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c61d181d5d.jpg
- **Posted:** 2023-05-13T19:19:57.000+00:00
- **Views:** 0 | **Likes:** 229 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/CsMcfB0uejW
- **Gondola URL:** https://gondola.cc/posts/6408115-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8a5eee2d2c.jpg
- **Posted:** 2023-05-13T19:06:36.000+00:00
- **Views:** 0 | **Likes:** 616 | **Shares:** 0 | **Comments:** 3
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/CsMTMlEOqqr
- **Gondola URL:** https://gondola.cc/posts/6401262-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6ad958a490.jpg
- **Posted:** 2023-05-13T17:45:26.000+00:00
- **Views:** 0 | **Likes:** 181 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Cross Country/Track & Field 🏆🏆🏆 (@semoxctf) — NCAA Track & Field Team; Jan Salmon (@JanSalmon77) — Photographer

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