# Training HAUS

- **Username:** traininghaus
- **Profile:** https://gondola.cc/traininghaus
- **Type:** Company
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/traininghaus/9a2b1aaeb8.jpg
- **Bio:** Elite athletic performance and recovery facility in the Twin Cities 💪
#HAUSBuilt | Powered by @twincitiesortho 
Train with us ⬇️
- **Summary:** Training HAUS, (aka @traininghaus), is a company. With 267 posts, Training HAUS has over 2m views and 61k likes. Training HAUS has also worked as a client and sports trainer. Training HAUS has collaborated with top companies and creatives like Claire and USA Curling. 

## Key Roles

Client (265 posts), Sports Trainer (2 posts)

## Top Collaborators

- Claire (@weltzan) — 720 posts — https://gondola.cc/weltzan
- USA Curling (@usa_curl) — 1 post — https://gondola.cc/usa_curl

## Recent Posts

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2iHeFCsYZY
- **Gondola URL:** https://gondola.cc/posts/10782139-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2427b85e9e.jpg
- **Posted:** 2024-01-25T18:20:15.000+00:00
- **Views:** 0 | **Likes:** 232 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2fKSGHrjkB
- **Gondola URL:** https://gondola.cc/posts/10778397-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ac37d18237.jpg
- **Posted:** 2024-01-24T14:50:09.000+00:00
- **Views:** 2,369 | **Likes:** 176 | **Shares:** 0 | **Comments:** 2
- **Credits:** Training HAUS (@traininghaus) — Sports Trainer; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2c-xpMsD39
- **Gondola URL:** https://gondola.cc/posts/10778594-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4419124d16.jpg
- **Posted:** 2024-01-23T18:28:04.000+00:00
- **Views:** 0 | **Likes:** 263 | **Shares:** 0 | **Comments:** 5
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2aQm43u7cP
- **Gondola URL:** https://gondola.cc/posts/10778597-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f58e3f6114.jpg
- **Posted:** 2024-01-22T17:06:10.000+00:00
- **Views:** 0 | **Likes:** 77 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2Sw3A-s3Tg
- **Gondola URL:** https://gondola.cc/posts/10778599-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3efebcb623.jpg
- **Posted:** 2024-01-19T19:14:04.000+00:00
- **Views:** 0 | **Likes:** 79 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2QVraFMekk
- **Gondola URL:** https://gondola.cc/posts/10778601-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d33f25bec8.jpg
- **Posted:** 2024-01-18T20:38:05.000+00:00
- **Views:** 0 | **Likes:** 112 | **Shares:** 0 | **Comments:** 2
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2Niju1pKbb
- **Gondola URL:** https://gondola.cc/posts/10778603-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/207a583817.jpg
- **Posted:** 2024-01-17T18:32:54.000+00:00
- **Views:** 0 | **Likes:** 189 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2K6snZOQK2
- **Gondola URL:** https://gondola.cc/posts/10778605-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/85dd748007.jpg
- **Posted:** 2024-01-16T18:06:06.000+00:00
- **Views:** 0 | **Likes:** 167 | **Shares:** 0 | **Comments:** 8
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2IOTT6rQJI
- **Gondola URL:** https://gondola.cc/posts/10778607-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/84bbd68f66.jpg
- **Posted:** 2024-01-15T17:01:23.000+00:00
- **Views:** 7,451 | **Likes:** 324 | **Shares:** 0 | **Comments:** 4
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C2Anho7sozc
- **Gondola URL:** https://gondola.cc/posts/10778608-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bbc505603f.jpg
- **Posted:** 2024-01-12T18:06:10.000+00:00
- **Views:** 0 | **Likes:** 181 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1-dKtmu-yi
- **Gondola URL:** https://gondola.cc/posts/10778609-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7e5321b45a.jpg
- **Posted:** 2024-01-11T21:57:12.000+00:00
- **Views:** 0 | **Likes:** 321 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C17SPp2sgxy
- **Gondola URL:** https://gondola.cc/posts/10778611-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2999d084e6.jpg
- **Posted:** 2024-01-10T16:27:04.000+00:00
- **Views:** 3,157 | **Likes:** 107 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C14742aMFlX
- **Gondola URL:** https://gondola.cc/posts/10778612-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fe32f32dea.jpg
- **Posted:** 2024-01-09T18:30:11.000+00:00
- **Views:** 0 | **Likes:** 112 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C12IbrKLKPe
- **Gondola URL:** https://gondola.cc/posts/10778615-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b32c5213da.jpg
- **Posted:** 2024-01-08T16:23:23.000+00:00
- **Views:** 2,376 | **Likes:** 217 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1uoeEKPqOi
- **Gondola URL:** https://gondola.cc/posts/10778617-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1f0c3da348.jpg
- **Posted:** 2024-01-05T18:28:07.000+00:00
- **Views:** 0 | **Likes:** 511 | **Shares:** 0 | **Comments:** 44
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1r3vfsLq8F
- **Gondola URL:** https://gondola.cc/posts/10778618-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/84a1e478e0.jpg
- **Posted:** 2024-01-04T16:45:38.000+00:00
- **Views:** 1,618 | **Likes:** 181 | **Shares:** 0 | **Comments:** 2
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Video Editor

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1m41IzxAzQ
- **Gondola URL:** https://gondola.cc/posts/10778620-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e89b163c93.jpg
- **Posted:** 2024-01-02T18:17:08.000+00:00
- **Views:** 0 | **Likes:** 95 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1j2sJ1sN3Q
- **Gondola URL:** https://gondola.cc/posts/10778622-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/16c8985b63.jpg
- **Posted:** 2024-01-01T14:00:43.000+00:00
- **Views:** 0 | **Likes:** 100 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1cSPZnsq-o
- **Gondola URL:** https://gondola.cc/posts/10778623-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e066a4c1b4.jpg
- **Posted:** 2023-12-29T15:27:31.000+00:00
- **Views:** 0 | **Likes:** 180 | **Shares:** 0 | **Comments:** 5
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1Zyb3fsnsI
- **Gondola URL:** https://gondola.cc/posts/10778626-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/db1a2d2680.jpg
- **Posted:** 2023-12-28T16:11:07.000+00:00
- **Views:** 0 | **Likes:** 106 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Photographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1XdM2BxG5R
- **Gondola URL:** https://gondola.cc/posts/10778628-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2b91685502.jpg
- **Posted:** 2023-12-27T18:27:07.000+00:00
- **Views:** 0 | **Likes:** 153 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1UnxQuru-N
- **Gondola URL:** https://gondola.cc/posts/10778632-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fdd4db3a9f.jpg
- **Posted:** 2023-12-26T16:03:13.000+00:00
- **Views:** 2,747 | **Likes:** 188 | **Shares:** 0 | **Comments:** 3
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1SGOc6MsiO
- **Gondola URL:** https://gondola.cc/posts/10778633-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f846a61e33.jpg
- **Posted:** 2023-12-25T16:30:09.000+00:00
- **Views:** 0 | **Likes:** 165 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1KL0rlMW6U
- **Gondola URL:** https://gondola.cc/posts/10778635-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fbdd029d8a.jpg
- **Posted:** 2023-12-22T14:45:07.000+00:00
- **Views:** 0 | **Likes:** 246 | **Shares:** 0 | **Comments:** 33
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1H-t8LrujE
- **Gondola URL:** https://gondola.cc/posts/10778637-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ae905bd2be.jpg
- **Posted:** 2023-12-21T18:12:07.000+00:00
- **Views:** 0 | **Likes:** 76 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Photographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1FUFLFsRKk
- **Gondola URL:** https://gondola.cc/posts/10778641-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c2882c4bc4.jpg
- **Posted:** 2023-12-20T17:21:04.000+00:00
- **Views:** 0 | **Likes:** 117 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1CuCS8rqNm
- **Gondola URL:** https://gondola.cc/posts/10778644-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ff3c2e5604.jpg
- **Posted:** 2023-12-19T17:10:11.000+00:00
- **Views:** 0 | **Likes:** 149 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C1AD063r3cq
- **Gondola URL:** https://gondola.cc/posts/10778647-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1c90fc6c90.jpg
- **Posted:** 2023-12-18T16:22:48.000+00:00
- **Views:** 0 | **Likes:** 127 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C04kA6QM4LW
- **Gondola URL:** https://gondola.cc/posts/10778649-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cdf98df090.jpg
- **Posted:** 2023-12-15T18:30:10.000+00:00
- **Views:** 0 | **Likes:** 135 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C019CiJL5YP
- **Gondola URL:** https://gondola.cc/posts/10778651-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5ff7282a7b.jpg
- **Posted:** 2023-12-14T18:11:08.000+00:00
- **Views:** 0 | **Likes:** 412 | **Shares:** 0 | **Comments:** 12
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0zF6F4rioH
- **Gondola URL:** https://gondola.cc/posts/10778653-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/12800649c6.jpg
- **Posted:** 2023-12-13T15:30:51.000+00:00
- **Views:** 0 | **Likes:** 157 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0xE-_eJUuv
- **Gondola URL:** https://gondola.cc/posts/10778655-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d74a6eb6e9.jpg
- **Posted:** 2023-12-12T20:48:20.000+00:00
- **Views:** 3,624 | **Likes:** 392 | **Shares:** 0 | **Comments:** 3
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0t5wILsHzA
- **Gondola URL:** https://gondola.cc/posts/10778657-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/67a1d5b959.jpg
- **Posted:** 2023-12-11T15:13:44.000+00:00
- **Views:** 4,128 | **Likes:** 345 | **Shares:** 0 | **Comments:** 4
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0mcH3rL-uc
- **Gondola URL:** https://gondola.cc/posts/10778660-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9e5dc22d35.jpg
- **Posted:** 2023-12-08T17:34:51.000+00:00
- **Views:** 0 | **Likes:** 136 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0j8RFtJNhY
- **Gondola URL:** https://gondola.cc/posts/10778662-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d45010f325.jpg
- **Posted:** 2023-12-07T18:19:26.000+00:00
- **Views:** 2,577 | **Likes:** 260 | **Shares:** 0 | **Comments:** 2
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0hoQaDJNji
- **Gondola URL:** https://gondola.cc/posts/10778665-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/aca688ee41.jpg
- **Posted:** 2023-12-06T20:45:58.000+00:00
- **Views:** 1,704 | **Likes:** 102 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0exbx4s_tW
- **Gondola URL:** https://gondola.cc/posts/10778682-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/77bc4413e6.jpg
- **Posted:** 2023-12-05T18:07:11.000+00:00
- **Views:** 0 | **Likes:** 171 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0cJcBupCM3
- **Gondola URL:** https://gondola.cc/posts/10778683-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0afcd231cd.jpg
- **Posted:** 2023-12-04T17:40:09.000+00:00
- **Views:** 8,082 | **Likes:** 131 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0UpzO5syux
- **Gondola URL:** https://gondola.cc/posts/10778687-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d05e44aa86.jpg
- **Posted:** 2023-12-01T19:48:05.000+00:00
- **Views:** 0 | **Likes:** 127 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Photographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0SKxYcJO-Q
- **Gondola URL:** https://gondola.cc/posts/10778688-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1f4992d7a9.jpg
- **Posted:** 2023-11-30T20:42:21.000+00:00
- **Views:** 8,411 | **Likes:** 516 | **Shares:** 0 | **Comments:** 8
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Video Editor; Claire (@weltzan) — Videographer; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0PBNfjpwbd
- **Gondola URL:** https://gondola.cc/posts/10139403-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/10f2646624.jpg
- **Posted:** 2023-11-29T15:18:33.000+00:00
- **Views:** 2,911 | **Likes:** 151 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/C0KEsMbM_DS
- **Gondola URL:** https://gondola.cc/posts/10104893-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a3ac4444d2.jpg
- **Posted:** 2023-11-27T17:11:24.000+00:00
- **Views:** 0 | **Likes:** 124 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/Cz_ilXkuuM1
- **Gondola URL:** https://gondola.cc/posts/10041754-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21017229c1.jpg
- **Posted:** 2023-11-23T15:00:58.000+00:00
- **Views:** 0 | **Likes:** 140 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Graphic Designer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/Cz9PdTurt3G
- **Gondola URL:** https://gondola.cc/posts/10025246-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/546abab9be.jpg
- **Posted:** 2023-11-22T17:39:54.000+00:00
- **Views:** 1,691 | **Likes:** 132 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Videographer; Claire (@weltzan) — Video Editor

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/Cz6oHYbMhEO
- **Gondola URL:** https://gondola.cc/posts/10009890-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4aa23a6747.jpg
- **Posted:** 2023-11-21T17:13:06.000+00:00
- **Views:** 0 | **Likes:** 153 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/Cz4PNN0JOfr
- **Gondola URL:** https://gondola.cc/posts/9994379-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/18829e3bc1.jpg
- **Posted:** 2023-11-20T18:56:55.000+00:00
- **Views:** 0 | **Likes:** 144 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/CzwPTAns3ip
- **Gondola URL:** https://gondola.cc/posts/9949474-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2823b465d6.jpg
- **Posted:** 2023-11-17T16:23:50.000+00:00
- **Views:** 0 | **Likes:** 186 | **Shares:** 0 | **Comments:** 0
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/Czti-yiOFCR
- **Gondola URL:** https://gondola.cc/posts/9928734-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/95f2315213.jpg
- **Posted:** 2023-11-16T15:18:07.000+00:00
- **Views:** 0 | **Likes:** 198 | **Shares:** 0 | **Comments:** 19
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/Czrdoytve2u
- **Gondola URL:** https://gondola.cc/posts/9923616-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6c4de320dc.jpg
- **Posted:** 2023-11-15T19:52:57.000+00:00
- **Views:** 0 | **Likes:** 75 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter

### @traininghaus on Instagram

- **Original URL:** https://www.instagram.com/p/CzoemHqsxXt
- **Gondola URL:** https://gondola.cc/posts/9893366-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8de34e69b3.jpg
- **Posted:** 2023-11-14T16:03:32.000+00:00
- **Views:** 0 | **Likes:** 436 | **Shares:** 0 | **Comments:** 1
- **Credits:** Training HAUS (@traininghaus) — Client; Claire (@weltzan) — Social Media Coordinator; Claire (@weltzan) — Copywriter; Claire (@weltzan) — Photographer

---
Copyright (c) Gondola