# trigrit

- **Username:** trigritready
- **Profile:** https://gondola.cc/trigritready
- **Type:** Creator
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/instagram/trigritready/f8af0591f7.jpg
- **Bio:** #trigritready making healthy humans into triathletes. We work with the whole person to develop a balanced approach to training and racing.
- **Summary:** trigrit, (aka @trigritready), is a creator. 

## Key Roles

Director of Social Media (24 posts)

## Top Collaborators

- arosensports (@arosensports) — 23 posts — https://gondola.cc/arosensports

## Recent Posts

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DOJzoOBkklc
- **Gondola URL:** https://gondola.cc/posts/34053488-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9edbba938.jpg
- **Posted:** 2025-09-03T20:18:31.000+00:00
- **Views:** 0 | **Likes:** 11 | **Shares:** 0 | **Comments:** 5
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DOD999dkSOO
- **Gondola URL:** https://gondola.cc/posts/34053007-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6e90b639f.jpg
- **Posted:** 2025-09-01T13:53:53.000+00:00
- **Views:** 386 | **Likes:** 17 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DNk-ZxnuBBE
- **Gondola URL:** https://gondola.cc/posts/34052853-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1cc5e3d93.jpg
- **Posted:** 2025-08-20T13:00:00.000+00:00
- **Views:** 1,514 | **Likes:** 20 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DNf-exYRx1K
- **Gondola URL:** https://gondola.cc/posts/34053088-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/798bb9ac97.jpg
- **Posted:** 2025-08-18T14:25:14.000+00:00
- **Views:** 0 | **Likes:** 7 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DNBASsWsyC_
- **Gondola URL:** https://gondola.cc/posts/34053078-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0cef13cab8.jpg
- **Posted:** 2025-08-06T13:44:37.000+00:00
- **Views:** 0 | **Likes:** 11 | **Shares:** 0 | **Comments:** 1
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DM0KkiBMFEc
- **Gondola URL:** https://gondola.cc/posts/34053116-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de5588b318.jpg
- **Posted:** 2025-08-01T14:04:18.000+00:00
- **Views:** 0 | **Likes:** 6 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DKer6RexA-J
- **Gondola URL:** https://gondola.cc/posts/34052968-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/df6da581a5.jpg
- **Posted:** 2025-06-04T12:50:52.000+00:00
- **Views:** 5 | **Likes:** 24 | **Shares:** 0 | **Comments:** 1
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DKZjnZuRwIi
- **Gondola URL:** https://gondola.cc/posts/34052006-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1a4125101b.jpg
- **Posted:** 2025-06-02T13:05:47.000+00:00
- **Views:** 8 | **Likes:** 97 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DKMux_xRVYa
- **Gondola URL:** https://gondola.cc/posts/34053170-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f153942c74.jpg
- **Posted:** 2025-05-28T13:28:18.000+00:00
- **Views:** 0 | **Likes:** 10 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DJWm9U2xizH
- **Gondola URL:** https://gondola.cc/posts/34053236-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/18de48ae26.jpg
- **Posted:** 2025-05-07T13:00:00.000+00:00
- **Views:** 0 | **Likes:** 25 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DJRdVvfRttb
- **Gondola URL:** https://gondola.cc/posts/34051930-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2d9abb0dcd.jpg
- **Posted:** 2025-05-05T13:00:00.000+00:00
- **Views:** 129 | **Likes:** 18 | **Shares:** 0 | **Comments:** 1
- **Credits:** trigrit (@trigritready) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DIly-v9pH-D
- **Gondola URL:** https://gondola.cc/posts/34053388-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f08bbfc03.jpg
- **Posted:** 2025-04-18T14:03:13.000+00:00
- **Views:** 0 | **Likes:** 8 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DH8ie1kzAbp
- **Gondola URL:** https://gondola.cc/posts/34053001-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6a62071b47.jpg
- **Posted:** 2025-04-02T13:30:00.000+00:00
- **Views:** 1,055 | **Likes:** 26 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DHBZ5yTp69p
- **Gondola URL:** https://gondola.cc/posts/34053303-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d536fce064.jpg
- **Posted:** 2025-03-10T14:20:02.000+00:00
- **Views:** 0 | **Likes:** 14 | **Shares:** 0 | **Comments:** 1
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DBjWzvRPY1y
- **Gondola URL:** https://gondola.cc/posts/34053268-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d0a542f837.jpg
- **Posted:** 2024-10-25T15:38:49.000+00:00
- **Views:** 0 | **Likes:** 14 | **Shares:** 0 | **Comments:** 2
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DBL2JBuvHsD
- **Gondola URL:** https://gondola.cc/posts/34053023-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ac31c9463.jpg
- **Posted:** 2024-10-16T12:39:49.000+00:00
- **Views:** 809 | **Likes:** 7 | **Shares:** 0 | **Comments:** 1
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DAtGvlbP5Nl
- **Gondola URL:** https://gondola.cc/posts/34053294-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b0878d13d1.jpg
- **Posted:** 2024-10-04T14:11:04.000+00:00
- **Views:** 75 | **Likes:** 13 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DAnxMuGvkyx
- **Gondola URL:** https://gondola.cc/posts/34053277-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e41920329d.jpg
- **Posted:** 2024-10-02T12:14:59.000+00:00
- **Views:** 0 | **Likes:** 15 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DAbAMCbPXLw
- **Gondola URL:** https://gondola.cc/posts/34053047-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97c02d1096.jpg
- **Posted:** 2024-09-27T13:16:59.000+00:00
- **Views:** 89 | **Likes:** 11 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/DAJEmycvoKm
- **Gondola URL:** https://gondola.cc/posts/34053036-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c877f15463.jpg
- **Posted:** 2024-09-20T14:13:36.000+00:00
- **Views:** 96 | **Likes:** 18 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/C_fwZHTJWPl
- **Gondola URL:** https://gondola.cc/posts/34053596-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7bde4745b4.jpg
- **Posted:** 2024-09-04T13:03:24.000+00:00
- **Views:** 181 | **Likes:** 25 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/C76lrE4peEg
- **Gondola URL:** https://gondola.cc/posts/34053056-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6587e4c9cb.jpg
- **Posted:** 2024-06-07T13:03:25.000+00:00
- **Views:** 877 | **Likes:** 19 | **Shares:** 0 | **Comments:** 1
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/C7omdmExCIP
- **Gondola URL:** https://gondola.cc/posts/34053062-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c3be5d6ec.jpg
- **Posted:** 2024-05-31T13:23:43.000+00:00
- **Views:** 692 | **Likes:** 19 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

### @trigritready on Instagram

- **Original URL:** https://www.instagram.com/p/C5lYpVzrAIb
- **Gondola URL:** https://gondola.cc/posts/34053074-trigritready-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a68d7be44f.jpg
- **Posted:** 2024-04-10T14:24:17.000+00:00
- **Views:** 1,094 | **Likes:** 26 | **Shares:** 0 | **Comments:** 0
- **Credits:** trigrit (@trigritready) — Director of Social Media; arosensports (@arosensports) — Director of Social Media

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