# UCF Rec & Wellness Center

- **Username:** ucfrwc
- **Profile:** https://gondola.cc/ucfrwc
- **Type:** Creator
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/instagram/ucfrwc/1bc5e2cb06.jpg
- **Bio:** We strive to promote healthy lifestyle choices and wellness for the UCF community! 
@ucfimsports 🏀 🏐 🏈
@ucfsportclubs 🥋🏆⚽️
@ucfoutdooradventure 🌻🛶⛰

## Recent Posts

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DKSJ1gAOhyu
- **Gondola URL:** https://gondola.cc/posts/32992335-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ddafe6589.jpg
- **Posted:** 2025-05-30T16:00:00.000+00:00
- **Views:** 129 | **Likes:** 649 | **Shares:** 0 | **Comments:** 3
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Manager

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DI1dMVyxrc7
- **Gondola URL:** https://gondola.cc/posts/32992278-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6599e550e.jpg
- **Posted:** 2025-04-24T16:00:00.000+00:00
- **Views:** 4,457 | **Likes:** 312 | **Shares:** 0 | **Comments:** 10
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DHZBqfNxljJ
- **Gondola URL:** https://gondola.cc/posts/32992215-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55a80a5cc5.jpg
- **Posted:** 2025-03-19T18:30:00.000+00:00
- **Views:** 3,615 | **Likes:** 398 | **Shares:** 0 | **Comments:** 4
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DFsimP3xzoc
- **Gondola URL:** https://gondola.cc/posts/32992204-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6fa22fa5e7.jpg
- **Posted:** 2025-02-05T15:25:15.000+00:00
- **Views:** 5,361 | **Likes:** 348 | **Shares:** 0 | **Comments:** 7
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DFLhY_IxscP
- **Gondola URL:** https://gondola.cc/posts/32992167-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64fa375614.jpg
- **Posted:** 2025-01-23T20:06:57.000+00:00
- **Views:** 4,432 | **Likes:** 281 | **Shares:** 0 | **Comments:** 9
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DCwwCPYxN0z
- **Gondola URL:** https://gondola.cc/posts/32992096-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/697a021239.jpg
- **Posted:** 2024-11-24T17:00:00.000+00:00
- **Views:** 4,268 | **Likes:** 258 | **Shares:** 0 | **Comments:** 12
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DCrmU91RyLe
- **Gondola URL:** https://gondola.cc/posts/32992063-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/438438b324.jpg
- **Posted:** 2024-11-22T16:59:44.000+00:00
- **Views:** 0 | **Likes:** 1,185 | **Shares:** 0 | **Comments:** 20
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DB9kwt-xHSh
- **Gondola URL:** https://gondola.cc/posts/32992005-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/287547be0a.jpg
- **Posted:** 2024-11-04T20:00:00.000+00:00
- **Views:** 6,803 | **Likes:** 632 | **Shares:** 0 | **Comments:** 23
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DBeB-FbxBex
- **Gondola URL:** https://gondola.cc/posts/32991981-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fc175def3a.jpg
- **Posted:** 2024-10-23T14:00:00.000+00:00
- **Views:** 2,137 | **Likes:** 215 | **Shares:** 0 | **Comments:** 12
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/DAbTHdTR7ub
- **Gondola URL:** https://gondola.cc/posts/32991941-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6530d7395.jpg
- **Posted:** 2024-09-27T16:02:13.000+00:00
- **Views:** 2,550 | **Likes:** 265 | **Shares:** 0 | **Comments:** 22
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/C_3kjRux_c3
- **Gondola URL:** https://gondola.cc/posts/32991932-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ddc3485c7.jpg
- **Posted:** 2024-09-13T19:00:00.000+00:00
- **Views:** 3,274 | **Likes:** 383 | **Shares:** 0 | **Comments:** 12
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/C_su7uGxJze
- **Gondola URL:** https://gondola.cc/posts/32991929-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0e2d90031f.jpg
- **Posted:** 2024-09-09T14:02:09.000+00:00
- **Views:** 4,746 | **Likes:** 495 | **Shares:** 0 | **Comments:** 6
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/C_BMHLwRMA0
- **Gondola URL:** https://gondola.cc/posts/32991915-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/40385455e0.jpg
- **Posted:** 2024-08-23T16:12:28.000+00:00
- **Views:** 2,187 | **Likes:** 214 | **Shares:** 0 | **Comments:** 1
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/C-K4yclRuYL
- **Gondola URL:** https://gondola.cc/posts/32991885-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d2cebf2cf.jpg
- **Posted:** 2024-08-02T14:00:00.000+00:00
- **Views:** 16,186 | **Likes:** 536 | **Shares:** 0 | **Comments:** 11
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

### @ucfrwc on Instagram

- **Original URL:** https://www.instagram.com/p/C7julwKsgG3
- **Gondola URL:** https://gondola.cc/posts/32991313-ucfrwc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d57082811b.jpg
- **Posted:** 2024-05-29T16:04:52.000+00:00
- **Views:** 29,858 | **Likes:** 1,275 | **Shares:** 0 | **Comments:** 10
- **Credits:** Noah Carrasco (@Ncarwhips) — Social Media Assistant

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