Cela Migan
@celamigan
sum of my experiences as a journalist
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@VoxMag
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.@UnboundBookFest is back in-person and better than ever in a new location. Events will be held downtown in local businesses such as @ShortwaveCoffee and @RagtagCinema.
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.@AcolaCoffee, formerly Three Story Coffee, has a new owner and new changes on the way, including a doubling in space and the promise of more “nooks and crannies” where you can read a book.
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Harness your inner child through bungee fitness. Offering a low-impact, high-cardio workout, bungee fitness gets you out of your comfort zone and into the air.
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When cleaning around furry friends, take paws to note the ingredients and chemicals in your cleaning supplies, as some may be toxic. Vox has the products and chemicals to use and avoid when cleaning around your pets.
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Becoming a travel nurse offers increased flexibility and pay, but can come at a cost to long-term relationships with coworkers and patients. As the demand for nurses increases amid the strain of the pandemic, the future of the industry is uncertain.
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Facilities like Gracie Humaita Jiu-Jitsu, Mid Missouri Judo, Hockman's ATA Martial Arts, Rifkin Professional Karate Center offer not only self-defense, but also practice in control, mindfulness and strength.
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Baristas know best with these springtime drink recommendations. From a honey lavender latte at Toasty Goat Coffee Co. to Butterfly Peaberry Tea at @LakotaCoffee, these sips are sure to satisfy.
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Wendi Jensen started Art Underground to provide one-on-one attention to individual students and foster their natural artistic abilities. Students study artists and their mediums, such as clay, urban sketching and more.
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Make your dreams of being a plant parent possible by taking this quiz to find the perfect plant for you! Vox spoke to experts from Tiger Garden, Hy-Vee floral and CoMo Grow Supply about how to best support your green thumb.
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If it’s not a hell yes, it’s a hell no. Vox talked to experts about the role freedom of choice can play in mental health, stressing saying yes to passions and no to being productive at all costs.
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If you’re feeling like a fish out of water looking for #seafood spots in land-locked Missouri, then have no fear. Vox found the seafood spots with fresh fins and cooked claws to appease any surf enthusiast.t.co/mhKU2LM9vG
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Books are being challenged or banned in Missouri schools and across the U.S. because of subjects such as sexuality and race. Vox spoke to booksellers at @SkylarkBookshop and @YellowDogSpeaks about the banned books debate.
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Rise and avoid the line for live music with @RoseMusicHall’s Park Pass, a one-time purchase allowing patrons entry into every outdoor show, with four different tiers of the pass and varying levels of perks.
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Mic, covers, action! In @KBIA’s new podcast #CoverStory, @SShonekan dives into iconic cover songs and their originals, as well as the larger themes of race, gender, plagiarism and lawsuits.
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From the ‘gram to your hand to your stomach, donut spots in Columbia are plentiful. To satisfy your sweet tooth, head to Yummy’s Donut, Donut D-Light or Ellianna’s Donut Shop.
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MU alumni and Pulitzer Prize winner @DrMChatelain is one of the authors featured at this year’s @UnboundBookFest. Her book ‘Franchise: The Golden Arches in Black America,’ examines the fast-food industry through the lens of race and capitalism.
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Over the past 27 years, Pinnacle Graphics has created award-winning logos, animations, brochures and more for clients, including those for local spots like Yummy’s Donut, Sager Reeves Gallery and @TheRoofColumbia.
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If you’re into sustainable, vintage, handmade and hand-picked products, you’ll be Hedda-over-heels for Columbia's newest boutique.
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Calling all hotties to try these Flamin’ Hot snacks. @whitaker_marisa ranked the top 10 best Flamin' Hot chips and spoke to Paleteria El Tajín about the spicy seasoning in Mexican cuisine.
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Read it before you see it with these books set to release as screen adaptations. From "Conversations with Friends" by Sally Rooney to "Where the Crawdads Sing" by Delia Owens, add these recs to your spring reading list.
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Microgreens can have macro benefits, including being packed with nutritional value and needing less water and space to grow. Found at places like @comofarmers, they’re perfect for tacos, scrambled eggs and sandwiches.
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Video games can have a real-world, physical impact. Studies show that engagement in games like @ACNewHorizons or @CallofDuty can be beneficial to well-being and problem-solving.
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