Drs. Jamil and Idries Abdur-Rahman discuss the factors in eggnog that have been proven to reduce the risk of cold and flu. The twin doctors join "Morning in America" to debunk trendy health myths. #eggnog #flu #health Start your day with "Morning in America," NewsNation's live three-hour national morning newscast hosted by Adrienne Bankert and Markie Martin. Weekdays starting at 7a/6C. #MorningInAmerica NewsNation is your source for fact-based, unbiased news for all America. More from NewsNation: newsnationnow.com Get our app: trib.al/TBXgYpp Find us on cable: trib.al/YDOpGyG How to watch on TV or streaming: trib.al/Vu0Ikij