SAVE|SHARE LOWERBODY CORE 🔥 - 4 ROUNDS •LUNGE TO CHOP •SUITCASE SQUAT •MOUNTAIN CLIMBERS - You don’t need million moves within a workout pick 2-3 movements & get to work. When I have a break from training clients I have 30-45 min to get a quick workout in & refuel 🥙 before my next session. Try this workout & let me know what you think! 💪🏾⬆️ #athlete #sportsperformance #kettlebell #strengthandconditioning #lunchbreak #intensity #hustle #gym