This wholesome, hearty stuffed pepper dish is courtesy of Sanoviv, known for their fusion of nutrition and flavor. The vibrant bell peppers serve as a wholesome vessel, adding a sweet and crunchy texture, along with vitamins A and C. Chicken, nutty brown rice, and toasty pine nuts create a stuffing packed with protein and healthy fats for sustained energy. Create a plant-based masterpiece by substituting tofu or lentils for chicken.
Ingredients:
3 large bell peppers (any color)
1 large yellow onion, chopped
2 tablespoons (28 g) extra-virgin olive oil
1 teaspoon (2.8 g) minced garlic
½ pound (227 g) ripe tomatoes, chopped
6 tablespoons (20 g) sun-dried tomatoes, chopped
3 tablespoons (11.5) fresh parsley, chopped
1 teaspoon (2.5 g) ground cumin
1 teaspoon (2.7 g) chili powder
1 cup (125 g) cooked chicken breast (shredded)
½ cup (100 g) cooked organic brown rice
½ cup (70 g) toasted pine nuts
Full recipe, detailed step-by-step instructions, and nutrition information can...
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