In this video, @EricLeija is sharing with you how to start out strong with the kettlebell, from the basics of how to do basic kettlebell basics to improving your strength and conditioning. If you're new to the kettlebell or you're looking to start out strong, this video is for you! I'll show you how to do some basic exercises with the kettlebell that will get you started in the right direction. Get stronger and stay healthy with kettlebell basics! Think Superman! #shortshorts #adidastraining