facebook pixel
@arladairyuk
This cheesy caramelised onion and rocket tart is definite crowd pleaser. 🌿 🧀 It feels super indulgent but is still packed full of protein and greens. See below for the recipe thanks to giovannaryan Fills a tart tin approximately 28cm diameter Ingredients: A glug of olive oil 4-5 medium brown onions, sliced Tablespoon Dijon or English mustard 5 medium eggs Around 200ml arlacravendale whole milk Small bunch parsley, roughly chopped Two big handfuls rocket Around 200g Arla B.O.B cheddar cheese, grated 300g shortcrust pastry Start by caramelising your onions. Heat the olive oil in a large frying pan over a medium heat. Add your onions and a large pinch of salt then leave to caramelise over a medium, low heat, stirring occasionally. This takes a while so be patient and don’t be tempted to turn the heat up. It usually takes around 45 minutes. Roll out your pastry to a rough circle around 5 cm larger than your tart tin and line the tin with the pastry, leaving some overhang. Blind bake...

 334

 38

 3

 334

Credits
    Tags, Events, and Projects
    • eatwell
    • eatyourgreens
    • vegetarianrecipe
    • cheddarcheese
    • foodforfoodies