SAVE|SHARE DO YOU TRAIN WITH KETTLEBELLS? - 4 ROUNDS •Curtsy lunge •SUITCASE SQUAT •L Sit W/press - You don’t need million moves within a workout pick 2-3 movements & get to work. When I have a break from training clients I have 30-45 min to get a quick workout in & refuel 🥙 before my next session. Try this workout & let me know what you think! 💪🏾⬆️ 👟 reebok 🔥💪🏾 #athlete #sportsperformance #kettlebell #strengthandconditioning #lunchbreak #intensity #hustle #gym