How have you been feeling lately? ⠀ .⠀ .⠀ .⠀ Worried? Anxious? Uneasy? Unsure of the future? ⠀ ⠀ Now, repeat 3x. "I am capable of adjusting what I need to as I go." ⠀ Go on, try it. "I am capable of adjusting what I need to as I go." Do it again. And again.⠀ ⠀ How do you feel now? Better? Do you believe you are able to adjust what you need as you go? ⠀ ⠀ If not, repeat 3x more. ⠀ ⠀ Return to this post as you need. We believe in you. We are here for you. Remember, life can be tough, but you are stronger!⠀ ⠀ #resilience101 #perspectiveiseverything #wearehere #positivethinking #positivevibes #mondaymotivation