A message for our children, particularly our teenagers.⁠ ⁠ Social media can be a good place but it also has its darker side, something that is obviously at the forefront of our minds right now with the sad loss of Caroline Flack.⁠ ⁠ So how do we teach our teens about the good stuff that can be gained by social and how to not be drawn in by the bad stuff? The so-called perfection they see from others online is not something they need to aspire to. ⁠ ⁠ InternetMatters.org along with @instagram and @jedfoundation have put together this free, downloadable toolkit (linkin.bio) to address the pressures to be perfect on Instagram. It features advice and resources on how you and your child can navigate the platform safely. There's also a section for parents on how you can help your child work out privacy settings as well. ⁠ ⁠ If we can help our young people to use social media for the good stuff and teach them how to recognise and avoid the triggers then maybe we can help to change the face of...