Here’s a little yin yoga flow for your Sunday morning💕 • • • I love yin yoga when my body is feeling tired and sore, and when my mind needs relaxation! Yin yoga is a very passive type of yoga that focuses on holding the poses for multiple minutes so you can get into a deep stretch. Yin yoga also focuses on breath which helps you ease into each pose! • • • I recommend you all try Yin! I love it and I feel amazing after! • • • Have an amazing Sunday yogis🧘🏻‍♀️✨ #yogalife #yoga #yogi #yogainspiration #yogainstructor #yogaposes #yinyoga #yogapractice #yogaforlife #yogaeveryday #yogafun #meditation #fitness #stretching #flexibility #yogaclothes #yogalove