Celebrity fitness expert, Jennifer Samuel, sat down with iamshayj 9newsdenver to discuss how women can balance their fitness routine with their everyday lifestyle🫵🏾 Sitting with Shay J on 9News Plus coming soon… 10 comments and we’ll drop the full interview 👀 #9news #womenfitness #womeninfitness #shayj #sittingwithshayj #blackownedbusiness #9newsplus