You’re doing your best today. Your best is enough💌
A light walk instead of a 2 hour hard workout is sometimes what your body needs. Other times it’s just laying in bed and not moving at all. Our lives fluctuate. Our needs fluctuate.
You’re 50% is sometimes your 100% for that day. Give yourself some grace🤍
💗Apply for 1:1 coaching w/me thru my bi0:)💗
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