Trainer Tip Tuesday: barbell romanian deadlift ✅ feet firmly planted ✅ hinge at the hips ✅ slight bend in the knees ✅ flat back ✅ engage the glutes Keep an eye out for those barbell RDL’s this week 👀 and make sure to ask a coach if you need help with your form!! #f45 #trainertiptuesday #floridastateuniversity