When your trainer says he wants to try something right before your session is over... 😅😅 #obliques #abshurt #heisheavy #snapbackjourney #Repost josephd_fit with repostapp ・・・ Ever tried planking with 200lbs active resistance. Well kferguson822 did today and it burned for the both of us! This actually is a full body exercise, EVERYTHING was engaged. I encourage you to try this with a friend. 20x Both sides each. Grab a band !! #partnerworkoutbyjosephd #nyjets