Daniel Aipa daniel.aipa is a #strength and #conditioning coach that incorporates #Hawaiian culture into his training methods. He is the founder of thekuproject – a Native Hawaiian organization devoted to health and #wellness. In the Hawaiian language, in its simplest form, "kū" means to stand tall. Coach Aipa believes that when we learn to stand tall within ourselves, we can empower others to stand taller—making the world a stronger and healthier place. Today, coach is breaking down three #kettlebell exercises and one #bodyweight movement workout so we can show #aloha to our bodies this Friday.