So many of us are struggling to catch our breath from life circumstances this year.
A friend with three kids lost her husband. Another lost a massive scholarship and college career when his university went under. Another lost the business sheโd built for years. You may have personally endured a scathing career loss.
We don't have to be convinced that utter grief is human.ย But gratitude in the midst of utter grief is not.
What do we do when it's time to give thanks but we're struggling?
๐๐จ๐ง๐ง๐๐๐ญ, ๐๐จ๐ซ ๐ซ๐๐๐ฅ. Itโs easier to be thankful when youโre not overcome with isolation. Maybe you could use a cup of coffee with a friend so you donโt slip beneath the holiday hubbub. Tip: Ask for what you need from someone. Most friends are eager to help are but terrible mind-readers.
๐
๐ข๐ง๐ ๐ ๐ฉ๐ฅ๐๐๐ ๐ญ๐จ ๐ฌ๐๐ซ๐ฏ๐ ๐ฌ๐จ๐ฆ๐๐จ๐ง๐ ๐๐ฅ๐ฌ๐ ๐ข๐ง ๐ง๐๐๐. This naturally increases gratitude, perspective, and connectedness.
๐๐ ๐ข๐ง๐ญ๐๐ง๐ญ๐ข๐จ๐ง๐๐ฅ ๐ญ๐จ ๐ซ๐๐๐ฅ๐๐๐ญ. Journal...
Tags, Events, and Projects