Upgrade your #weekendworkout with this move from emmacoburn 💪. • #Repost emmacoburn ・・・ 60 minutes of cross training, 30 minutes on the AlterG, and 60 min in the gym. Getting ready for real training soon 🙌🏻 Here’s a simple side plank variation I did today! As the year progresses, we add more variations to this to make it more challenging, but this is a good starting point. #workworkworkworkwork #likeaboss #offseason #almostpreseason #woo