One-legged leg strength is so crucial for hockey players. Legs feed the wolf. The best correlate to on-ice success is speed and the fastest skaters skate low. To get low, you need sufficient one-legged leg strength to hold the body in the proper position. If you can't get into a hockey skating position off the ice in tennis shoes, you won't be able to do it on the ice!
#hockey #hockeytraining #hockeystrength #legstrength #legsfeedthewolf