I love a fresh new month. And a fresh habit tracker page. This little tool has been so helpful for me to stay on track with my goals throughout each week and month. There’s little things I can do every day (like rehab exercises, hydration, and nutrition) that don’t make a huge difference if done once or twice, but are total game changers when done consistently. This happens to me all the time: I get some pain coming back in my cranky left foot then I look at my habit tracker and realize I haven’t done my rehab exercises in 3 days... 🤦🏼‍♀️ there’s my answer! This month I made a habit tracker that you guys can download and fill out (either print it out or edit it on your computer). It’s totally customizable for the habits that you want to be accountable for this month. Let’s have an awesome month in Oct! Starts today, so check out the link in my bio and stories to download the habit tracker and take a moment to fill it out at the end of each day, ticking off which habits you did that d...