If you’re going through an injury or a struggle of some kind, might I recommend a little vulnerability? Being open and honest about my injury struggles over the last few weeks has lightened my burden and reminded me I’m not doing this alone. Not feeling like I had to hide or act like everything is fine when it isn’t has been freeing. A little vulnerability goes a long way to healing. And since it’s still Friday in Doha (barely)... #fastbraidfriday #vulnerabilityisstrength 📷: cortneywhite_