💜💜💜 Thank you for sharing your stories with me, thank you for lifting me up and reminding me of my strength, thank you to everyone who took a minute to reach out after seeing my post about my latest injury. I knew I wasn’t the only one going through this right now, but it’s also good to hear directly from those who are in the trenches with me at this moment. On top of all the amazing messages, something else magical happened. Last night I did a headspace meditation before bed and andypuddicombe was talking about a different way to frame the experience of stress. He pointed out how recognizing stress in other people can help us get out of our own stress and give us a sense of empathy and community. In this moment none of us are alone in our feelings of sadness, fear, loneliness, or disappointment. 💜 Honestly I haven’t meditated in a few days because I’ve been feeling sorry for myself, but after reading all the messages of encouragement and empathy from you guys, I was called to do ...