Mastering the set up of glute bridges can be hard ... it took me awhile to be comfortable with doing this! Especially when you wanna do less than 135 and can’t slide underneath the barbell easily. .
Here’s my set up!!! (These are soooo great for the booty burn of course) drive up with your hips and squeeze at the top! .
I’m going to be doing a giveaway tomorrow so turn on the post notifications if you don’t wanna miss it! .
My pad is from
@totalprofitness and I absolutely LOVE it.
#hipthrusts #glutehipthrusts #workouts #fitness #booty