Performing at a high altitude poses a challenge for many athletes. Coach Josh Bullock explains how to identify, prepare, and mitigate the difficulties of altitude. Link in bio to read more! #teambuildr #teambuildrblog #altitudetraining #altitude #fitnessblog #strengthandconditioning #sportperformance #humanperformance #strengthcoach #strengthcoachtips #injuryprevention #coachingtips #coachtips #coachingblog