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@wearestrong4life
Did you know February is National Heart Month? Keep your heart healthy by staying active, increasing fiber and swapping out sugary drinks with more water. Heart-healthy snack ideas: - Baby carrots with hummus - Apple slices with nut butter - A homemade trail mix with dry cereal, nuts and dried fruit - Plain, low-fat yogurt with sliced fruit - A fresh orange and string cheese #strong4life

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